The Confident Kitchen

5 Nutrition Myths Keeping Women Over 50 Stuck

5 Nutrition Myths Keeping Women Over 50 Stuck

5 Nutrition Myths Keeping Women Over 50 StuckAmy Renée
Published on: 10/03/2025

Does eating healthy feel harder than it should? Many common nutrition myths—like needing to eat less or cut carbs—are actually keeping you stuck.

Healthy Eating Myths